MONDAY MOTIVATION: 1.9.17

MONDAY MOTIVATION: 1.9.17

It's Monday! Last week still felt like the tail end of the holiday season to me - this week it really feels like its time to hit the ground running. I am always inspired by colorful and creative work spaces. I like to switch things up and have new scenery from time to time. I recently swapped out some of the artwork around my desk, filed away completed projects and pulled out some old drafts that I know see with a new perspective. I also penciled in thirty minutes each month that I will commit...

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GOOD STUFF: 1.6.17

GOOD STUFF: 1.6.17

It's Friday y'all! How's the new year going for you so far? It feels good to be off to a fresh start this week. I always like to start the new year by cleaning my home, smudging, washing all the laundry, and getting everything organized. Digitally, I clean off my desktop, organize my folders, delete unnecessary files and back everything up. I also meal prepped for healthy lunches and dinners all week (I usually just have a smoothie or some fruit for breakfast). My days flow smoother when I...

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MONDAY MOTIVATION: 1.2.17

MONDAY MOTIVATION: 1.2.17

Happy Monday and Happy New Year! New beginnings are always motivating, aren't they? The first of the year serves as the perfect time to reflect, make resolutions and hit the ground running with a burst of energy and boost of optimism. Here's the thing; every day won't be this way. There will be times when we revert to old habits, question the attainability of our goals or simply don't feel like they matter anymore. Difficult moments like these are when it's most important to give ourselves a...

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GOOD STUFF: 2016 LOOK BACK AT IT!

GOOD STUFF: 2016 LOOK BACK AT IT!

I can't believe that it's the last Friday of the year and in less than 48 hours 2016 will be behind us. Despite more than a few rough moments in 2016, I want to take this time to look back at some of the "Good Stuff" that happened this year. JANUARY Frankfurt, Germany: I remember falling asleep on the flight to Frankfurt and waking up and discover that the man sitting next to me was eating my salted caramel gelato. When he knew that he was caught red-handed he looked at me sheepishly and said:...

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